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How To Get A Flatter Stomach Fast?

April 8, 2021April 7, 2021 by lovelyevi

How to get a flatter stomach fast and in an effective way?  When it comes to weight gain, one problem area that both men and women struggle with is their …

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How To Reverse Insulin Resistance

March 4, 2021March 1, 2021 by lovelyevi

How You Can Reverse Insulin Resistance With The Help Of Ketogenic Diet And Other Activities If you have diabetes, it is imperative that you become knowledgeable about your condition. One …

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Intermittent Fasting Helps With Weight Loss?

August 30, 2020July 27, 2020 by lovelyevi
intermittent fasting helps insulin resistance

Intermittent fasting helps with weight loss or is it just a myth? This may be what you are wondering. Intermittent fasting (IF) has gained a lot of attention recently in …

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Anti Aging Mobility Action Plan In Your 50s

November 29, 2018 by lovelyevi

Anti Aging Mobility Action Plan In Your 50s–By the time you get to your 50s, most likely you know that you need to maintain a healthy weight. Hopefully you already …

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Anti Aging Mind and Memory Action Plan In Your 30s And Younger

November 7, 2018November 6, 2018 by lovelyevi

Anti Aging Mind and Memory Action Plan In Your 30s And Younger–the common belief among most people is that cognitive decline doesn’t happen until you’re well into the senior years. …

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About Me

Hi, I’m Pamela from IamLeanAndStrong.com. I'm always interested in stayig healthy and strong. I would love to share with you my passion for staying healthy.

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Recent Posts

  • How To Get A Flatter Stomach Fast?
  • How To Reverse Insulin Resistance
  • How To Increase Metabolism After 50?
  • 30 Days Easy Meal Plans For Keto Diet
  • Intermittent Fasting Helps With Weight Loss?

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