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How To Get Into Ketosis? Here Are 6 Tips

September 4, 2020June 12, 2020 by lovelyevi
high protein foods

Want to know how to get into Ketosis? Before we answer that question let’s look into what is ketosis. What Is Ketosis Our body generally gets its fuel from our …

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Ultimate Keto Diet Food List

September 24, 2020May 5, 2020 by lovelyevi
low carb diet food list

Looking for a keto diet food list? Below is a long list of ketogenic diet food list that you can use as a guide. Losing weight is much easier if …

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Categories Ketogenic Diet, Low Carb Diet Tags keto diet, keto diet food list, ketogenic diet plan, ketogenic diet plan checklist Leave a comment

Intermittent Fasting Health Benefits

September 19, 2020April 27, 2020 by lovelyevi
Intermittent fasting health benefits

IAmStrongAndLean There are so many intermittent fasting health benefits that we can talk about. In this article, we will talk about some of the most common benefits people experience while …

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Categories Intermittent Fasting Tags how to intermittent fasting, intermittent fasting health benefits, intermittent fasting weight loss Leave a comment

Intermittent Fasting Before And After Images You Got To See!

February 6, 2021April 20, 2020 by lovelyevi

Are you looking for intermittent fasting (IF) before and after photos? The below videos will give you some good idea of how people look after embarking on the intermittent fasting …

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Categories Intermittent Fasting Tags intermittent fasting, intermittent fasting before and after, intermittent fasting health benefits Leave a comment

Speed Up Metabolism For Losing Weight

September 3, 2020April 2, 2020 by lovelyevi
speed up metabolism

Do you want to speed up your metabolism for losing weight? Having a healthy metabolism rate will help you burn fat and calories more efficiently. Thus helping you lose a …

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Categories Improve Metabolism Tags boost metabolism, boost metabolism naturally, food to speed up metabolism, speed up metabolism Leave a comment
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About Me

Hi, I’m Pamela from IamLeanAndStrong.com. I'm always interested in stayig healthy and strong. I would love to share with you my passion for staying healthy.

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Recent Posts

  • How To Get A Flatter Stomach Fast?
  • How To Reverse Insulin Resistance
  • How To Increase Metabolism After 50?
  • 30 Days Easy Meal Plans For Keto Diet
  • Intermittent Fasting Helps With Weight Loss?

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